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What’s
in a name?
I believe any type of massage therapy can be considered clinical
or medical if the following holds true: There are no side effects,
the treatment helps an individual experience less pain, the treatment
reduces stress-related phenomena and helps improve well-being in
general. I do, however, have some concerns and reservations about
the expressions of relaxation massage. It is clinically and scientifically
proven that massage therapy is one of the most powerful methods
of stress management, as well as a preventative measure for the
development of stress-related illnesses (hypertension, heart attacks,
depression, etc.). Therefore I would propose to call it “full-body
stress management massage,” instead of just “relaxation
massage.” To explain further, a sensation of relaxation can
be attained by sitting in a dark room and listening to soothing
music. Yet this kind of work will minimally affect the side effects
of stress, such as the pathological accumulation of tension in the
muscles. In order to eliminate the hypertonous phenomena, we have
to touch someone to massage. We manage stress not only with relaxation
sensations, but through reflexotherapy, which means reaction of
our bodies on the regional stimuli of massage. This new term —
full-body stress management massage — will be correct from
the perspective of unloading the cardiovascular system.
Medical massage is a well-established, conventional method of treatment.
However, as of late, we have witnessed new therapy names popping
up. A few examples include neuromuscular therapy, soft tissue release
therapy, connective tissue massage and myofascial tissue release.
When I hear of a new method, I always ask myself: “How is
neuromuscular stimulation provided if not by massage?” and
“How is soft tissue (including myofascial tissue) released
if not by massage?” Why not call the baby by its name? Medical
massage, in fact, consists of connective tissue massage, muscular
mobilization, circulatory massage, etc. So “inventing”
new methods is really taking medical massage therapy apart and using
its components. This fracturing does not contribute to a more uniform
recognition by the general public and medical community and, in
fact, may confuse those we’re trying to educate. If I had
my druthers, I would stick with this protocol — if stimulation
is enacted through the mobilization of soft tissues with massage,
then traditionally we should call it massage therapy.
— Boris Prilutsky
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The
Development of Modern Medical Massage
The foundations of modern medical massage began in the early 20th
century with Anatoly Sherbak, a leading Russian physician and scientist
of the time. Spending more than 20 years on research and clinical
studies, Sherbak investigated and developed medical massage procedures
as a powerful reflexotherapy method. His basic approach was to eliminate
abnormalities in reflex zones — specific areas that include
the skin, muscles, connective tissue, periosteum and any inner organs
and systems sharing a common spinal segment level of innervation.
He believed inner organ diseases transmit pathological impulses
via a given spinal segment of innervation. The same segment shares
this innervation with various other somatic structures on that level.
As a result of these pathological impulses, abnormalities develop
in all structures of that particular reflex zone, and are expressed
in the form of higher skin density, muscular tension, development
of trigger points, high tension and immobility of connective tissue,
hypertrophy or atrophy of the periosteum, and trigger point development
in the periosteum. These abnormalities cause pain, discomfort, limited
range of motion and a variety of other symptoms. When diseased inner
organs are the cause of abnormalities, the reflex phenomenon is
termed "viscero-somatic reflex."
At the same time, spinal disorders such as spondylosis can promote
the development of abnormalities in the reflex zone — in both
somatic and visceral components. The pathological impulse generated
by such a disorder can not only cause pain at its somatic origin,
but also reach inner organs and disturb their function. This reflex
phenomenon is termed somato-visceral reflex. Hippocrates, the "father
of medicine," once said, "If a patient has a health problem,
first check his spine." There is much truth in this statement.
According to Sherbak, the application of medical massage techniques
by a practitioner helps to eliminate abnormalities from somatic
elements, which will then reduce pain and increase range of motion.
Additionally, a therapeutic effect on inner organs via medical massage
application can be observed.
Sherbak died in 1936, leaving a tremendous database of research
behind. Before his death, he made appearances before various European
medical community gatherings. He asked physicians and scientists
to take over his database and continue his work in developing a
medical massage procedural protocol.
Two German physicians, O. Glezer and V.A. Dalicho, answered the
call. They spent an additional 20 years on medical massage studies
and clinical work. In 1955, Glezer and Dalicho introduced a complete
medical massage protocol to the medical community, including detailed
work on the physiological effects of massage. Additionally, they
published more than 20 maps of reflex zone abnormalities, including
those associated with cervical spondylosis, cardiovascular diseases
and digestive system disorders. These maps have proven to be of
tremendous use, aiding the practitioner to look for abnormalities
in the skin, muscles, connective tissue and periosteum. One of Glezer
and Dalicho's greatest contributions to medical massage was their
development of palpation diagnostic procedures, enabling the practitioner
to detect abnormalities. In other words, they made the work of the
massage therapist physically easier, leading to safe, rapid and
stable results.
— Boris Prilutsky |
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Medical Massage and Control of Arterial Hypertension
A Pilot Study
By Boris Prilutsky
The medical benefits of massage therapy in cases of musculoskeletal
abnormalities are gaining acceptance from health practitioners. However,
another advance in cases of various inner organ disorders, as of yet,
is not recognized. In an attempt to bridge the gap between the two developments,
I, with the cooperation of Victor Gura, M.D. (an associate clinical
professor at the UCLA School of Medicine), have conducted a pilot study
using six subjects with diagnosed arterial hypertension. Ross Turchaninov,
M.D. (medical massage practitioner) advised on the project’s protocol.
Chain
Reaction
Medical massage therapy is a soft tissue mobilization method. Several
factors explain its physiological effects. Medical massage creates a
mechanical acceleration of venous blood flow and lymphatic drainage,
mechanical breakdown of pathological accumulation (e.g., soft tissue
calcifications), and passive exercise on soft tissues. By mobilizing
the skin, connective tissue, muscle tissue and the periosteum, receptors
located in these areas are stimulated, generating afferent electrical
impulses. These impulses reach the central nervous system, stimulating
the body to react via beneficial reflex mechanisms. The end results
are vasodilation (resulting in decreased blood pressure and heart rate),
increased arterial blood supply to tissues, muscular tension release
and other healthful reactions.
Explaining
EH
The control of increased arterial blood pressure in those with hypertension
is an important medical and social challenge. Hypertension is considered
to be a major cause of heart attacks and strokes. An interesting fact,
however, is that out of all hypertension cases, only 10 percent of patients
have an established cause explaining their condition. For example, narrowing
of the aorta, adrenal tumors or glomerulonephritis produces hypertension
secondarily. In 90 percent of patients, the cause of hypertension is
unknown. In such cases, the patient has “essential hypertension”
or EH.
Modern conventional
medicine recognizes an imbalance between the sympathetic and parasympathetic
divisions of the autonomic nervous system as the initial trigger of
EH. An increase in sympathetic tone produces arteriolar vasoconstriction
with a subsequent increase in the peripheral vascular resistance. At
the onset, these changes exhibit a transient character and the body
uses self-regulatory mechanisms to restore the proper relationship between
sympathetic and parasympathetic tones. This is why in earlier stages
there are episodes of increased arterial blood pressure, without symptoms
of hypertension. With time and repeated episodes of hypertension attacks,
the body resets special receptors, called baroreceptors, in the arterial
circulation to the new level, and the elevation of arterial blood pressure
becomes sustained. As we have found, a correctly formulated protocol
of medical massage therapy may play a critical role in controlling arterial
blood pressure in some patients with EH.
The
Physiology
First, let’s quickly review how medical massage therapy affects
the arterial blood pressure in patients with EH. There are three major
mechanisms which massage practitioners should use to help patients with
hypertension: Balance the sympathetic and parasympathetic divisions
of the autonomic nervous system, vasodilate the vertebral arteries and
reduce peripheral vascular resistance. These three mechanisms are intimately
correlated, hence the need to discuss them together as parts of the
same process.
Vertebral arteries arise from the subclavian arteries. They ascend through
the cervical vertebrae and enter the skull where they unite to form
the basilar artery, supplying the posterior part of the brain. The vertebral
arteries also give off two important arterial branches that supply the
entire spinal cord: The anterior spinal artery and two posterior spinal
arteries. The pathway of the vertebral arteries through the cervical
vertebrae is quite complex. The transverse process of each cervical
vertebra has a special opening called the transverse foramen through
which the vertebral artery passes. Cervical vertebrae are positioned
on top of one another such that these openings form a bony canal through
which the vertebral arteries ascend.
The walls of vertebral
arteries have their own sympathetic plexus innervation, regulating their
constriction and dilation. It follows that any irritation to this plexus
may result in their contraction. Even a minor facet joint subluxation,
which may not even be visible by radiographic means, can produce an
irritation slightly compressing the vertebral arteries. This constriction
may lead to a reduced blood supply to the brain, which in turn will
cause further vasoconstriction in an attempt to compensate for compromised
circulation. The result is an inevitable increase in blood pressure
or EH.
Other mechanisms
that may cause a decrease in blood flow through the vertebral arteries
are cervical spondylosis, emotional stress and physical overload of
the neck and upper back muscles. As a result of these, a hypertonus
develops in the cervical muscles. In order to maintain proper function,
the brain’s daily perfusion has to be approximately 2,000 quarts
of arterial blood. This rate is regulated by special vascular receptors
in the arterial structures of the brain. Even a minor reduction in the
amount of blood circulation triggers compensatory reactions such as
an increased heart rate, increased cardiac output and, most importantly,
an increased peripheral vascular resistance.
Peripheral vascular
resistance is a major opposing force to the heart’s work. Every
time the left ventricle ejects blood, the force of the cardiac contraction
has to overcome the resistance of arterial vessels (especially on the
level of middle-sized arteries in skeletal muscles). Thus, an increased
sympathetic tone triggers arteriolar vasoconstriction, which increases
peripheral vascular resistance, resulting in the heart having to work
harder to pump blood.
The body has a protective
mechanism designed to safeguard the blood supply to the brain. If circulation
in the vertebral arteries decreases even slightly, peripheral vascular
receptors report to the vasomotor center in the medulla oblongata and
the heart rate increases. At the same time, motor (efferent) impulses
are sent to the vascular structures in the skeletal muscles to constrict
and decrease local arterial blood flow. This change allows for an extra
amount of arterial blood to be available for the restoration of brain
perfusion. The combination of an increased heart rate and an increased
peripheral vascular resistance triggers hypertension. With a more persistent
vasoconstriction of the vertebral arteries, the arterial hypertension
becomes more enduring, resulting in higher systolic and diastolic blood
pressure values.
Treatment
Method and Approach
The main objective of this pilot study was to determine whether or not
the elimination of somatic abnormalities in the reflex zones would bring
about an elimination of pain symptoms (neck, upper back and headaches),
increased range of motion and hypertension reduction. This hypothesis
was first proposed in 1973 by Professor Alexander Dembo of Leningrad.
Unfortunately, his work was never fully embraced in the United States,
hence my decision to replicate the pilot study in this country.
Six participants
were involved: Two Caucasian females ages 34 and 54; three Caucasian
males ages 42, 60 and 65; and a 32-year-old African American male.
All the
research subjects were diagnosed with hypertension, combined with somatic
abnormalities: Headaches, dizziness, pain and tension in the cervical
and upper thoracic areas, referral of pain to the upper extremities,
and range of motion restrictions in the cervical spine and shoulder
joints. Diagnostic evaluation of somatic components revealed abundant
abnormalities in the skin, connective tissue zones, skeletal muscles
and the periosteum in the neck, anterior, lateral and posterior surfaces
of the thoracic cage, as well as in the upper extremities. Each subject
received a treatment every other day for a total of 15 treatments, followed
by a two-week interim, and then an additional course of 15 treatments.
Hemodynamic examinations — cardio work, peripheral vascular resistance
and blood pressure — were conducted prior to the start of treatments
and upon their conclusion.
The protocol for
each session included three stages Ñ introduction, body of the
work and conclusion. During the introduction stage of the session, treatment
began by releasing tension in the cervical and upper shoulder muscles
using medical massage techniques in the inhibitory regimen, a process
of minimizing disconnection.
For example, every
receptor has its own level of adaptation, which means its capability
to produce electrical activities (also known as impulse or action potential).
To work in the inhibitory regime means to minimize disconnection and
to keep a rhythm of 70Ð80 movements per minute while gradually increasing
pressure. Receptors will eventually not produce any more action potential,
but the flow of afferent neural impulses from the contact area of our
hands will continue. The motor and vasomotor centers include pain-analyzing
systems, responding in vasodilation and dispolarization of the neuron,
causing a reduction of pain sensation and muscular relaxation. This
approach aimed at reducing the sympathetic tone and restoring balance
between the sympathetic and parasympathetic divisions of the autonomic
nervous system. During the main stage of the treatment, work proceeded
toward cardiac reflex zones in the skin, connective tissue, skeletal
muscles and periosteum according to the zone maps of physicians O. Glezer
and V.A. Dalicho (see illustration at left and “The Development
of Modern Medical Massage” on page 68). Direct massage influence
was generated on the areas of the vertebral arteries. This bodywork
included gentle pressure and circular motions on the localization of
the insertion of the vertebral artery to the brain’s circulatory
system. Taking the distance from the mastoid process and C2 spinal process,
the localization of this point will be one-third the distance from the
mastoid process. By gently placing the finger there, the practitioner
will be able to feel a pulse. Gentle, circular motion causes vasodilation
of the vertebral artery, which originates from the sub-clavian artery.
Now we have the capability to influence if we massage the area where
the anterior scalene muscles insert into the first rib.
Peripheral vascular
resistance (in the skeletal muscle groups of the upper and lower extremities)
was reduced by using a combination of different kneading techniques
especially designed for this purpose. In the final stage of the session,
post-isometric muscular relaxation of the cervical musculature was applied.
In cases of prolonged accumulation of pathological tonous in muscles,
muscle fibers could be constricted creating an energetic imbalance inside
the muscle. Any movement overloads the constricted part of the muscle,
meaning that the more exercise is performed, the more pathology is accumulated.
At the time of isometric tension (30 seconds), muscles will stretch
instead of shorten, helping balance the tonous of muscles. After the
30 seconds, post-isometric stretching is performed, which additionally
contributes to this balancing.
Results and Discussion
It’s important to remember that this pilot study was conducted
to determine if more scientifically organized, double-blinded studies
should be designed. Thus, results were not statistically examined due
to the small group of subjects and are to be treated anecdotally. However,
these results are important in that they open the door for discussion
within the profession and give massage practitioners important information
to discuss with other health practitioners.
At the end of the
course of treatment, all subjects reported the disappearance of their
somatic complaints. It was also evident, upon palpatory examination,
that clinical symptoms were eliminated from reflex zones in the skin,
fascia, skeletal muscles and periosteum. As originally expected, the
elimination of somatic abnormalities was accompanied by normalization
of blood pressure and restoration of proper hemodynamics in all participants.
Potential
Impact
The results of this pilot study provide the opportunity for the design
of a larger double-blinded study that will be conducted under the supervision
and participation of Gura. At this point, volunteer subjects are being
sought to participate in this new study. Volunteers must have at least
a six-month history of EH. The study will include those who are and
are not already taking medications. Age and gender do not matter. Those
enrolled will receive a complete physical examination, blood tests,
hemodynamic reports and treatments at no cost. Researchers will also
conduct diagnostic evaluations of somatic abnormalities in the reflex
zone areas of the participants.
The potential impact of further studies is evident. More than 50 million
Americans are suffering from EH, according to the U.S. Academy of Cardiology.
Medications to control it have an array of side effects, including impotence
in males. Add the enormous costs endured by individuals and insurance
companies to treat it, and it’s easy to see that massage, as performed
in this pilot study, would be an inexpensive and welcome course of therapy.
Since 1973, this massage method has been utilized in the former Soviet
Union and proven to be very effective. If further studies in this country
prove that massage therapy helps not only to reduce blood pressure but
also to stabilize it, then the utilization of massage in treating people
with high blood pressure will be recognized as a legitimate and effective
alternative.
Boris
Prilutsky is director and senior instructor of the Institute of Professional
Practical Therapy, School of Massage, Physical Therapy Aides and Chiropractic
Assistants in Los Angeles, Calif. He has more than 30 years of clinical
experience and 26 years in the area of massage therapy education. To
reach him, write 1835 S. La Cienega Blvd., #260, Los Angeles, CA 90035
or e-mail director@ippt.com.
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